Questions about The Jump Manual? Contact us:

Contact

Questions about the Jump Manual?

For immediate inquiries please call
USA: 801-542-9799

GERMANY: 02056 9103 85

For general questions or comments email
jacob@jumpmanual.com

If you are submitting a testimonial please use the form below.
Accepting testimonials over the phone cannot be legally documented.

Testimonials

"I recommend the Jump Manual to any athlete who is serious about maximizing their quickness and vertical explosion. I have seen the program work time and time again. It's an intense regimen but there are tremendous gains to be had."

- Brandon Peterson

Former Strength and Conditioning Coach from Utah Valley University.

"I tried everything man! Air Alert, Strength shoes, plyos you name it I tried it. Your program made sense and I gave it a shot. I gained 13 inches in in 12 weeks and now I can 360 dunk with 2 hands. Every time I play people always notice. I recommended to our coach that the whole team does the work-out cause i'm also a whole lot quicker. Seriously... Thanks!"

- Wayne

Kansas City, Missouri

"What I was most surprised about the training program was how little time it took each day to get those kind of results. 2 weeks after doing the training I was jumping higher. I was quicker and dunking easily. My training will never be the same and I would recommend without hesitation to all my team mates. Thanks again."

- Stephen W

Ontario, Canada

"Jacob,
First of all I just want to say your Jump Manual is awesome-it's the real deal. I couldn't agree more with your training methods. I don't want to bore you with my life story... I was hell bent on being able to dunk-it became an obsession. I bought training manuals like yours-but those that taught me to do hundreds and hundreds of repetitions. Being used to working my butt[sic] off in the gym these workouts worked me hard and I figured for sure that they'd work for me, but I saw only little improvements. I then bought... And by training this way... I went from having a hard time grabbing rim with one hand with a running start, to being able to grab with two hands with a 3-4 step start. I was surprised and glad that I was improving, but far from content. I have a HUGE reach advantage... I really appreciate it.. Thanks a million "

- Chris

"Hi Jacob,
I showed your workout to my coach (former coach of the Czechoslovakian National team volleyball) and he told me it looks good, but if I wont get any results in the first month, then i have to stop. Ive done your workout for two weeks now and Ive already gained 3 inches!! If I continue doing progress like that, I can move from libero to an outside hitter. Thanks man.'

- Toni Burri

Lucerne, Switzerland

"Hi Jacob,
I'm 19 years old and i've been playing basketball all my life. When I was eighteen I reached a plateau on my vertical jump, no matter how much I trained or all the exercises my coaches gave me, I couldnt go an inch higher. I was stuck at a 32 inch vertical. After reading your program and doing the exercises for just two weeks I've increased my jump 5" already, your approach to vertical jump training has already given me a great advantage and I hope it will continue doing the same.

Thanks man!"
Att. Patrick"

"I could only barely dunk a volleyball from a running start. Now I can stand under the rim and dunk a basketball with 2 hands, it's freakin nuts! I recommended the program to my entire team!"

- J-Dubb

Des Moines, Iowa

"Jacob,
First off. I really appreciate your advice and quickness to answer my email. I will def. be trying out the techniques. As For the Jump Manual...it's def. the first workout i've been on that has pushed my legs and whole core to new levels. I am currently at a weight of 160lbs [5'5"] and with this program my final set of leg press is at 810, which before I wouldn't even dream of doing this much. I have gained 5.5 inches on my vert. in just over 4 weeks; and anyone who has ever worked on their vert will tell you, 5.5inches is incredibly hard to do....i'll be sending some more dunks, this is only the beginning..."

- Brandon Todd

HEY JACOB,
"THANKS FOR YOUR GREAT PROGRAM.I USE TO WORK OUT WITH STRENGHT SHOES ONLY,AND GOT VERY LITTLE RESULTS.WITH YOUR PROGRAM I HAVE THE HIGHEST VERTICAL ON MY TEAM AT NOVA SOUTHEASTERN UNIV.IM 6'1" AND I HAVE A 31' VERTICAL JUST FROM WORKING OUT FOR ABOUT 2MOS OVER THE SUMMER.ILL SEE U HIGH ABOVE THE RIM!"

- John Brooks

Jacob,
"Tommy here.
The jump manual has been going awesome, I have definitely felt lighter and my vert is improving weekly. Thank you for sending me this video, a lot of great tips that I will look to keep in mind. I'll send you some dunk videos in a month or so that will show my progression. Thanks and keep the bomb videos coming. "

- s.w.g.

"EVERYBODY GET THIS PROGRAM. i went from a 30 to a 35 in the first month. "

- xxxKing92 [youtube name]

"Thank you for sharing your videos. I just dunked for the first time today! :D"

- tokman20 [youtube name]

"Hey Jacob,
I just wanted to say thanks for the Jump Manual. I tried it out for nine weeks and I gained about 7 inches!"

- James

"Jacob,
Thanks to you i have increased my vertical by at least three inches and i am the only seventh grader in the district who can touch the rim. If you keep this up I'll be dunking in eigth grade thanks. "

- Chances Matlock

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